Wake up early with sleep hypnosis
Between broken nights and #child-minding days, a young #parent does not get a lot of time to #relax. It is only natural then to use that second wind to your advantage: perhaps by watching some TV, streaming some online videos or by some other form of mindless entertainment. The thing is, you know you should use this time for catching up on your #sleep because a morning #coffee is no substitute. Also, how about #waking up before your #children do and using your #morning #energy to your advantage?
Source by physicsdad

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